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Improve your spin training with the Blue Matic, a 10-position stationary bicycle trainer stand that lets you build your fitness year-round. Featuring a handlebar lever for resistance changes on the fly, this bicycle trainer lets you simulate everything from rolling flats to heart-thumping climbs from the comfort of the indoors. The resistance of the Blue Matic comes entirely from the magnetic field generated within the flywheel. Magnets create all the braking, meaning no external power source is needed. Secure bike to the trainer with just 2 clicks