Garmin Forerunner 945, Premium GPS Running/Triathlon Smartwatch with Music – Black Watch Only
14.800 EGP
| Brand | Garmin |
|---|
Out of stock
Email when stock available
DESIGNED FOR THE DRIVEN
We made this watch for you — the up-at-dawn runners and the conditioned-for-pain triathletes. While you chase your next victory, make sure you’ve got the right tool for the job.
You can’t run without the right rhythm. Sync your favorite music to your watch.
You want numbers, we got numbers. Measure more performance metrics than ever.
No cash? It’s cool. Use Garmin Pay™ contactless payments.
All the directions, none of the paper. Full-color onboard maps guide you on your run.
Have no fear. Safety and tracking features help you feel secure while you run.
Outlast your longest race with up to 10 hours of battery life in GPS mode with music.
ELITE RUNNING WATCH DESIGN
When every bit of weight makes a difference, fight for the finish line with a lightweight smartwatch that doesn’t bulk up your wrist.
MARATHON-READY MATERIALS
Forerunner 945 is miles ahead of the competition with a high-performance silicone band and an ultra-durable Corning® Gorilla® Glass DX lens.
GARMIN COACH
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
BUILT-IN SPORTS APPS
Switch up your workout routine with activity profiles for cycling, pool and open-water swimming, track running, elliptical, stair-stepper and more.
WRIST-BASED HEART RATE
Get heart rate data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
MULTI-GNSS
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
RUNNING DYNAMICS
When used with a compatible accessory, Forerunner 945 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.
VO2 MAX
Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
PERFORMANCE CONDITION
While you run, analyze pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform.
TRAINING STATUS
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
TRAINING EFFECT
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.
TRAINING LOAD
This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
RECOVERY TIME
After each workout, the built-in recovery time advisor lets you know how long to rest before another big effort. It even accounts for all-day stress, sleep and daily activity outside of workouts.
EXTENDED BATTERY LIFE
Get up to 2 weeks of battery life in smartwatch mode and 10 hours in GPS mode with music. Use UltraTrac™ mode to make sure you’ve got enough juice to outlast your longest race.
FULL-COLOR MAPPING
Whether you’re running the city streets or riding densely covered trails, Forerunner 945 provides built-in mapping to help keep you on track.
CLIMBPRO FEATURE
Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
TURN-BY-TURN NAVIGATION
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.
ROUND-TRIP ROUTING
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
PULSE OX SENSOR
This wrist-based Pulse Ox sensor monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox and respiration.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.
MUSIC ON YOUR WRIST
Download up to 500 songs plus playlists from your Spotify®, Deezer or Amazon music accounts (subscription may be required).
GARMIN PAY PAYMENT SOLUTION
Breeze through checkout lines and select transit systems with the Garmin Pay contactless payment solution through participating providers.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch, when paired with a compatible smartphone
LIVETRACK FEATURE
Use LiveTrack to let friends and family follow your real-time location and even view your entire preplanned course. Rest assured that your loved ones know exactly where you’re running or riding.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features send your location to emergency contacts.
SMART TRAINER CONTROL
Control your Tacx® Smart trainer via ANT+® technology for course simulation, automatic resistance changes and workout prompts when you use courses or workouts from your watch.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
SYNC WITH GARMIN CONNECT™
Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.
General | |||
| LENS MATERIAL | Corning® Gorilla® Glass DX | ||
|---|---|---|---|
| BEZEL MATERIAL | fiber-reinforced polymer | ||
| QUICKFIT™ WATCH BAND COMPATIBLE | yes (22 mm compatible) | ||
| STRAP MATERIAL | silicone | ||
| PHYSICAL SIZE | 47 x 47 x 13.7 mm Fits wrists with a circumference of 130-220 mm | ||
| COLOR DISPLAY |
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| DISPLAY SIZE | 1.2″ (30.4 mm) diameter | ||
| DISPLAY RESOLUTION | 240 x 240 pixels | ||
| DISPLAY TYPE | sunlight-visible, transflective memory-in-pixel (MIP) | ||
| WEIGHT | 50 g | ||
| BATTERY LIFE | Smartwatch Mode: Up to 2 weeks GPS mode with music: Up to 10 hours GPS mode without music: Up to 36 hours | ||
| WATER RATING | 5 ATM | ||
| MEMORY/HISTORY | 200 hours of activity data | ||
Clock Features | |||
| TIME/DATE |
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| GPS TIME SYNC |
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| AUTOMATIC DAYLIGHT SAVING TIME |
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| ALARM CLOCK |
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| TIMER |
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| STOPWATCH |
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| SUNRISE/SUNSET TIMES |
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Health Monitoring | |||
| WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) |
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| DAILY RESTING HEART RATE |
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| ABNORMAL HEART RATE ALERTS | yes (high and low) | ||
| RESPIRATION RATE (24X7) |
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| PULSE OX BLOOD OXYGEN SATURATION | yes (spot-check, and optional all-day acclimation and in sleep) | ||
| FITNESS AGE | yes (in app) | ||
| BODY BATTERY™ ENERGY MONITOR |
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| ALL-DAY STRESS |
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| RELAXATION BREATHING TIMER |
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| SLEEP | yes (advanced) | ||
| SLEEP SCORE AND INSIGHTS |
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| HYDRATION | yes (in Garmin Connect™ and optional Connect IQ™ widget) | ||
| WOMEN’S HEALTH | yes (in Garmin Connect™ and optional Connect IQ™ widget) | ||
Sensors | |||
| GPS |
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|---|---|---|---|
| GLONASS |
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| GALILEO |
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| GARMIN ELEVATE™ WRIST HEART RATE MONITOR |
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| BAROMETRIC ALTIMETER |
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| COMPASS |
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| GYROSCOPE |
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| ACCELEROMETER |
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| THERMOMETER |
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| PULSE OX BLOOD OXYGEN SATURATION MONITOR |
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Daily Smart Features | |||
| CONNECTIVITY | Bluetooth®, ANT+®, Wi-Fi® | ||
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| CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) |
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| SMART NOTIFICATIONS |
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| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) |
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| CALENDAR |
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| WEATHER |
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| CONTROLS SMARTPHONE MUSIC |
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| PLAYS AND CONTROLS WATCH MUSIC |
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| MUSIC STORAGE | Up to 1000 songs | ||
| FIND MY PHONE |
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| FIND MY WATCH |
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| VIRB® REMOTE |
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| SMARTPHONE COMPATIBILITY | iPhone®, Android™ | ||
| PAIRS WITH GARMIN CONNECT™ MOBILE |
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| GARMIN PAY™ |
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Safety and Tracking Features | |||
| LIVETRACK |
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|---|---|---|---|
| GROUP LIVETRACK |
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| LIVE EVENT SHARING | Android™ Only | ||
| INCIDENT DETECTION DURING SELECT ACTIVITIES |
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| ASSISTANCE |
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Tactical Features | |
| DUAL GRID COORDINATES | |
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Activity Tracking Features | |||
| STEP COUNTER |
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| MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) |
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| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) |
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| CALORIES BURNED |
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| FLOORS CLIMBED |
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| DISTANCE TRAVELED |
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| INTENSITY MINUTES |
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| TRUEUP™ |
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| MOVE IQ™ |
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| GARMIN CONNECT™ CHALLENGES APP | yes (optional Connect IQ app) | ||
Gym & Fitness Equipment | |||
| AVAILABLE GYM ACTIVITY PROFILES | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga | ||
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| CARDIO WORKOUTS |
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| STRENGTH WORKOUTS |
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| YOGA WORKOUTS |
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| PILATES WORKOUTS |
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| AUTOMATIC REP COUNTING |
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Training, Planning and Analysis Features | |||
| HR ZONES |
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| HR ALERTS |
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| HR CALORIES |
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| % HR MAX |
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| % HRR |
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| RECOVERY TIME |
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| AUTO MAX HR |
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| HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) | yes (with compatible accessory) | ||
| HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) | yes (using ANT+ or BLE) | ||
| RESPIRATION RATE (DURING EXERCISE) | yes (with compatible accessory) | ||
| GPS SPEED AND DISTANCE |
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| CUSTOMIZABLE DATA PAGES |
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| CUSTOMIZABLE ACTIVITY PROFILES |
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| AUTO PAUSE® |
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| INTERVAL TRAINING |
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| ADVANCED WORKOUTS |
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| DOWNLOADABLE TRAINING PLANS |
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| AUTO LAP® |
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| MANUAL LAP |
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| CONFIGURABLE LAP ALERTS |
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| HEAT AND ALTITUDE ACCLIMATION |
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| VO2 MAX (RUN) |
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| TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.) |
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| TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) |
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| TRAINING LOAD FOCUS |
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| TRAINING EFFECT |
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| TRAINING EFFECT (ANAEROBIC) |
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| PRIMARY BENEFIT (TRAINING EFFECT LABELS) |
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| DAILY SUGGESTED WORKOUTS |
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| CUSTOM ALERTS |
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| AUDIO PROMPTS |
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| FINISH TIME |
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| VIRTUAL PARTNER |
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| RACE AN ACTIVITY |
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| AUTO MULTISPORT ACTIVITIES |
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| MANUAL MULTISPORT ACTIVITIES |
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| COURSE GUIDANCE |
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| GARMIN LIVE SEGMENTS |
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| STRAVA LIVE SEGMENTS |
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| ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) |
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| TRENDLINE™ POPULARITY ROUTING |
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| TOUCH AND/OR BUTTON LOCK |
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| HOT KEYS |
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| AUTO SCROLL |
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| ACTIVITY HISTORY ON WATCH |
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| PHYSIO TRUEUP |
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Running Features | |||
| AVAILABLE RUN PROFILES | Running, Indoor and Outdoor Track Running, Treadmill Running, Trail Running, Virtual Running | ||
|---|---|---|---|
| GPS-BASED DISTANCE, TIME AND PACE |
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| RUNNING DYNAMICS | yes (with compatible accessory) | ||
| VERTICAL OSCILLATION AND RATIO (THE DEGREE OF ‘BOUNCE’ IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) | yes (with compatible accessory) | ||
| GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) | yes (with compatible accessory) | ||
| STRIDE LENGTH (REAL TIME) | yes (with compatible accessory) | ||
| CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) |
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| PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL) |
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| LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) | yes (with compatible accessory) | ||
| PACEPRO™ PACING STRATEGIES |
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| RUN WORKOUTS |
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| RACE PREDICTOR |
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| FOOT POD CAPABLE |
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Golfing Features | |||
| PRELOADED WITH 42,000 COURSES WORLDWIDE |
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| YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) |
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| YARDAGE TO LAYUPS/DOGLEGS |
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| MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) | Automatic | ||
| DIGITAL SCORECARD |
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| STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) |
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| GARMIN AUTOSHOT™ |
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| AUTO COURSEVIEW UPDATES |
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| GREEN VIEW WITH MANUAL PIN POSITION |
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| HAZARDS AND COURSE TARGETS |
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| TRUSWING™ COMPATIBLE |
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| ROUND TIMER/ODOMETER |
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Outdoor Recreation | |||
| AVAILABLE OUTDOOR RECREATION PROFILES | Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking | ||
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| POINT-TO-POINT NAVIGATION |
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| BREAD CRUMB TRAIL IN REAL TIME |
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| BACK TO START |
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| TRACBACK® |
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| ULTRATRAC MODE |
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| AROUND ME MODE |
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| ELEVATION PROFILE |
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| DISTANCE TO DESTINATION |
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| BAROMETRIC TREND INDICATOR WITH STORM ALERT |
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| CLIMBPRO™ ASCENT PLANNER |
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| TRAIL RUN AUTO CLIMB |
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| VERTICAL SPEED |
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| TOTAL ASCENT/DESCENT |
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| FUTURE ELEVATION PLOT |
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| PRELOADED TOPOGRAPHICAL MAPS |
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| PRELOADED ROAD AND TRAIL MAPS |
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| DOWNLOADABLE CARTOGRAPHY SUPPORT |
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| COMPATIBLE WITH BASECAMP™ |
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| GPS COORDINATES |
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| AREA CALCULATION | yes (via Connect IQ™) | ||
| HUNT/FISH CALENDAR | yes (via Connect IQ™) | ||
| PROJECTED WAYPOINT |
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| SUN AND MOON INFORMATION | yes (via Connect IQ™) | ||
| XERO™ LOCATIONS |
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Cycling Features | |||
| ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) |
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|---|---|---|---|
| COURSES |
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| CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP) |
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| MTB GRIT & FLOW |
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| AVAILABLE CYCLING PROFILES | Biking, Indoor Biking, Mountain Trail Biking | ||
| BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) |
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| RACE AN ACTIVITY |
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| FTP (FUNCTIONAL THRESHOLD POWER) | yes (with compatible accessory) | ||
| COMPATIBLE WITH VECTOR™ (POWER METER) |
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| POWER METER COMPATIBLE |
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| ADVANCED VECTOR SUPPORT |
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| COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) |
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| COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) |
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| COMPATIBLE WITH VARIA™ LIGHTS |
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| SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) |
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Swimming Features | |||
| AVAILABLE SWIM PROFILES | Pool Swimming, Open Water Swimming, Swimrun | ||
|---|---|---|---|
| OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) |
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| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) |
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| STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) |
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| DRILL LOGGING (POOL SWIM ONLY) |
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| BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) |
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| “REPEAT ON” REST TIMER (POOL SWIM ONLY) |
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| AUTO REST (POOL SWIM ONLY) |
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| TIME AND DISTANCE ALERTS |
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| PACING ALERTS (POOL SWIM ONLY) |
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| COUNTDOWN START (POOL SWIM ONLY) |
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| POOL SWIM WORKOUTS |
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| CRITICAL SWIM SPEED |
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| UNDERWATER WRIST-BASED HEART RATE |
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| HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) | yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™) | ||
Kid Activity Tracking Features | |
| TOE-TO-TOE™ CHALLENGES APP | yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
|---|---|
Watch Only
- Forerunner 945 GPS watch
- Charging cable
- Documentation
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